"So thankful for this program! It has got me back on track with a healthy lifestyle; eating better than I have in over six years and feeling a whole lot stronger. Such a great, supportive staff and a wonderful, individually tailored program. I could talk for hours about what I've learned and gained from it."

Angelo, 19, North Carolina, USA

Verified 1AND1 YOU User

"Thank you guys for putting together such a great, inclusive program. Let’s get it! I’m feeling so much more confident all around not only because my body is beginning to improve, but mostly because I’m sticking with the program and working hard to better myself. My mindset is changing and my self confidence is rising and I’m definitely feeling myself!"

Melanie, 25, California, USA

Verified 1AND1 YOU User

"1AND1 You helped me to focus on what I needed to do to meet my goals of eating healthy and staying active. Most importantly, commitment. The program was designed based on my needs. {...} I loved the flexibility. No matter your age, level or experience in the program, it is designed to motivate you. Hearing the motivational words come through in all the instructional videos, and through all the content—pushed me to keep going. {...} If you need encouragement, support or motivation, reach out to the 1AND1 Life/1AND1 You team to get your fitness and/or nutritional needs.”

Emily, 33, Colorado, USA

Verified 1AND1 YOU User

"The 1AND1 YOU app made my workouts more fluid and structured. The professionalism of their platform, including video demonstrations of workouts, integrated timer and set breakdowns had me giving it 110% every day. I really loved that timer feature - some of the exercises would be burning and I kept on pushing through until I reached time and it went off. You feel accomplished after. I'm looking forward to my continued use of the 1AND1 YOU app."

Eric, 28, Florida, USA

Verified 1AND1 YOU User

“I’m feeling great, and better than I have felt in a long time utilizing this customized regimen. This has been a great experience and a great product—very well done!”

Jeffrey, 35, New York, USA

Verified 1AND1 YOU User

I was stuck in a rut with my diet. I got started with 1AND1 YOU to help me kickstart my nutrition. I really enjoyed the 1AND1 YOU platform where it provided a fantastic meal plan and laid out all of the recipes so well! These meals helped to fuel my body properly in ways that I haven't done before. Being a former athlete, I loved the ability to choose an at home or gym workout tailored to me, and the time frame I wanted. I felt like even though I was focused more on the nutrition aspect, I was able to challenge myself in fitness goals as well. The team at 1AND1 really made an effort to help support me and they were very quick in responding to any help that I needed!

Olivia, 28, New York, USA

Verified 1AND1 YOU User