Try 1AND1 YOU risk-free for 14 days. GET STARTED
8 weeks
56 total body workouts
168+ customized meal plan options
24/7 access to group support and coaching
6 opportunities to win up to $4,000 in potential prizes
Free bottle of 1AND1 Burn
8 weeks
56 total body workouts
168+ customized meal plan options
24/7 access to group support and coaching
6 opportunities to win up to $4,000 in potential prizes
As seen in:
The 1AND1 Life New Year, New You Fitness Challenge is back with another 8 weeks of personalized workouts and meal plans designed to ensure 2022 is the year you reach your health and wellness goals, and keep the results coming for good!
"The 1AND1 Life Total Wellness Challenge arrived at exactly the right time for me this winter. With the gyms closed, the guys stepped in and delivered focused workouts, a detailed nutrition plan and great support. This is the platform I needed to knuckle down and work through the challenge - emerging a lot fitter with a spring in my step!"
Vincent, London (UK)
"Not only did I lose 20+ pounds, but I also completely changed my mindset about fueling my body. The outcome has been a wonderful change for me all around! I'm so appreciative for the patience and kindness shown to me by my coach - Corey."
Kathryn Norris-Jones, NY (USA)
"I really enjoyed the 1AND1 YOU platform where I was provided a fantastic meal plan and laid out all of the recipes so well! Being a former athlete, I loved the ability to choose home or gym workouts - and the time frame. The team at 1AND1 really made an effort to help support me and were very quick in responding to any help that I needed."
Olivia, NY (USA)
And the results don’t stop at the 8-week mark. The momentum this challenge creates is real. Last year, lead coach and 1AND1 Life Founder, Corey Lewis, also participated in the challenge. By sticking to the program even after the initial 8 weeks, Corey shed almost 70 pounds over the rest of 2021–a total body transformation and mindset shift that speaks to the power of this program.
"By putting 1AND1 YOU to the test for my own personal transformation and weight loss journey, I’m officially down 53lbs, and back down to 275lbs from the 328lbs I had gotten back up to!
I was back up to the weight I used to be at during my collegiate and pro football days as an offensive lineman...YIKES!
My goal is to be 240-250lbs by the end of the year, and I won’t let anything get in the way of that. I’m confident that 1AND1 YOU will keep me on track and allow me to accomplish this goal.
As a fitness coach who loves helping others get on track with their fitness journeys, It sure does feel great to be back on track with my own body/fitness goals thanks to the daily application of 1AND1 YOU to my life.
I realized that I couldn’t continue to help others reach their goals if I couldn’t help myself. It was time to start practicing what I was preaching to all my clients, and stop making excuses for myself and get to work!
I’m truly excited to help and see as many people as possible become better versions of themselves in the same way I have been able to through 1AND1 YOU."
The Challenge starts on January 24th, 2022 and is open to ALL, whether you’ve been crushing it at the gym all year, or you’re just trying to find the motivation to get off the couch.
Once you enroll, we’ll ask a few questions about your goals, current fitness level, any dietary restrictions, and a few other preferences that will allow our experts to personalize the challenge just for you. You’ll then get in-app access to everything you need to start the challenge, and keep the momentum going all 8 weeks.
The 1AND1 Life Customized 8-Week Total Body Blueprint ($197 Value)
Weekly workouts
Video instruction
Step-by-step guidance
The 1AND1 Life Winner’s Mindset Map ($37 Value)
Learn consistency
Support positive growth
Increase your confidence
The 1AND1 Life Any-Budget, Any-Diet Grocery List ($47 Value)
Works with any diet or budget
Makes shopping simple
Easy to access from any device
The 1AND1 Life 8-Week “Life-Proof” Meal Prep Plan ($47 Value)
Weekly meal plans
Dining out options
Digital and printable recipes
Access to the Private 1AND1 Life New Year, New You Total Wellness Challenge FB Group ($37/Month Value)
Plus, 24/7 support from fitness and nutrition experts for 8 weeks ($997 Value).
The total cost to participate? Just $79.
No additional monthly fees or surprise expenses. Ever.
No supplements or shakes to buy. No workout equipment or gym membership needed. Sign up and show up! We'll take care of the rest.
We want to say thanks for trusting us with your health and well-being, so we're giving you a free bottle of our fat-burning supplement!
Co-Founder & CEO, 1AND1 LIFE Certified personal trainer (ACE-CPT, CSCS)
“I’m dedicated to pushing people toward reaching their health and wellness goals, no matter what it takes!”
"My biggest motivation when I wake up each morning is my desire to help people reach their fitness goals. Consistency and patience are required in order to see progress. I’m here to continuously help others find new ways to put their best foot forward every day and have an improvement-focused mindset."
1AND1 LIFE Expert Dietitian & Fitness Coach, M.S. in Exercise Physiology and Sports Nutrition from Florida State University Registered and Lisensed Dietitian; CSCS
“I use a holistic approach combining nutrition and exercise to take aspiring athletes to new heights.”
"I believe in a holistic approach to fitness, wellness and nutrition. I value science-based nutrition education as a precious tool to empower others to find their own way to reach performance and health goals."
AND1 LIFE Expert Coach, Certified personal trainer (AFAA-CPT, NSCA-CSCS, AFAA-Group Fitness)
“I want everyone I work with to be successful, happy, and confident in themselves.”
"I am a performance coach, teacher, and motivator. I'm also ranked #1 in the world in smiling.
Fitness has been my back door approach to holding enlightening conversations with people about true happiness. Not only has it changed my life, but it has allowed me to inspire thousands of people to discover a better version of themselves."
1AND1 Life Expert, Dr. of Chiropractic Medicine, Personal trainer & Yoga Instructor
"Results through evidence, efficiency and education are my favorite avenues of helping others to enhance the experience of being and living well."
"My holistic approach is a mind, body and spirit centered one that focuses on a positive mental attitude, increasing strength and mobility and optimizing nutrition as a lifestyle."
At the end of the challenge, the 6 challengers with the biggest transformations have the chance to win some awesome prizes:
plus:
1 Year Custom Coaching
1AND1 Challenge T-Shirt
6-Month Supply of 1AND1 BURN
plus:
6-Month Custom Meal & Workout Plan
1AND1 Challenge T-Shirt
3-Month Supply of 1AND1 BURN
plus:
3-Month Custom Meal & Workout Plan
1AND1 Challenge T-Shirt
1-Month Supply of 1AND1 BURN
There will be TWO winners in each category.
SIGN UP TODAY FOR JUST $79Start 2022 with the best possible gift to yourself: the opportunity to jump start your personal transformation, and gain the skills and motivation to make it last.
Don’t miss out! Sign ups end on Sunday, January 23rd at 11:59pm.
Questions about the challenge? We’re here for you. Reach out by emailing helpdesk@1and1life.com
Follow along on social media starting January 10th with #1AND1Challenge.
