Co-Founder & CEO, 1AND1 LIFE Certified personal trainer (ACE-CPT, CSCS)
“My biggest motivation when I wake up each morning is my desire to help people reach their fitness goals. Consistency and patience are required in order to see progress. I’m here to continuously help others find new ways to put their best foot forward every day and have an improvement-focused mindset.”
Over $1,700 in total value
1AND1 YOU Mobile Experience (iPhone, Android, Tablet, Laptop)
Customized workout & nutrition plans
Mental well-being & mindset support
24/7 Email support
Private FB community
Bonus: Expert-backed Nutrition Welcome Pack filled with insights to boost your results.
14-day money back guarantee
Clear instructions and in-app demonstration videos to get you in the best shape of your life.
100% customized, non-generic meal plans that change as your needs do — complete with a grocery list and an in-app dine out feature.
Your physical fitness and nutrition mean nothing without the right mental state. That’s why we provide in-app resources to help you get in the mental space needed to succeed.
Your 1AND1 YOU coach will always be available to support you via email.
The private FB group is a place for you to receive support from other users, plus the full 1AND1 Life team during your journey. Expect bonus insights, tips & tricks, and even some surprises.
We know starting a new wellness journey can be overwhelming, so our Expert Team put together a Nutrition Welcome Pack to help educate you on the basics before you dive in to your meal plan recommendations.